The quality of a relationship is in direct ratio to the quality of the selves entering into that relationship. --Thomas Howard
People who can be happy and whole when alone are best prepared for being with others. If we need relationships in order to feel worthwhile and complete and special, that's the same as drinking or drugging to feel worthwhile.
Helping ourselves naturally feel good can be hard work. It's easier to create false feelings of self-esteem by attaching ourselves to a substance or another person. But once we've created our own feelings of worth, we can sit back and enjoy intimate relationships without fear of being "discovered," abandoned, or lost in the relationship. These fears can cripple us in our recovery and destroy the very thing we're trying to achieve: satisfying intimate relationships.
If we were giving a fine old piece of silver, we would first polish away the tarnish. In recovery we are polishing ourselves by caring for all parts of ourselves—body, mind and spirit. Soon we can offer ourselves to another as the fine and valuable people we are.